1. Kambu and its health benefits 2. Pearl milllet KNOWN as Kambu in Tamil, Bajra in Hindi, Sajje in Kannada, Sajjalu in Telugu &Kambam in Malayalam is a miracle millet which has iron that is 8 times of rice 2. It is very rich in calcium, Protein, Iron & Magnesium 3. It helps to reduce the bad cholestral level in our body