Brooke Bond has brought you the perfect tasting tea experience with the best-chosen leaves.Tea when drunk on its own, without milk and sugar, not only tastes great but contains virtually no calories. This means that tea is an excellent accompaniment to a healthy balanced diet and lifestyle. Tea is hydrating and ranked as the second most ideal fluid choice for hydration after water. Hydration is essential in maintaining health and wellbeing. Tea is a rich source of flavonoids in the diet. It has been shown that in tea drinking populations, tea provides a significant contribution to daily flavonoid intake. A positive association has been linked between regular tea consumption (2-3 cups of tea, without milk and sugar) and protection against cardiovascular disease.