Manmanam Ragi Finger Millet Flakes 250Gm

FSSAI NO  12423999000777

Health Benefits
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• Rich in Iron
• Rice Source of Calcium
• Maintains low cholesterol level
• Good source of nutrition for children
• Good for Anaemic Patients

Nutritional Value
(Approx. per 100gms)
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• Energy 328 kcal
• Crude Fibre 3.6g
• Carbohydrate 72g
• Calcium 344mg
• Protein 7.3g

Cooking Instructions
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Finger Millet Flakes Porridge
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• Dry roast the finger Millet Flakes in a dry pan for 2 minutes continuously.
• Add warm milk to the pan and allow the Flakes to cook for few minutes.
• Flakes to cook for few minutes .
• Keep Stirrring so it does not stick to the sides.
• Add a pinch of salt and Jaggery.
• Cook the porridge for a minute and turn off the flame.
• Pour into a bowl with chopped nuts and serve immediately.