Rice flour is made from finely milled rice. Rice contains insoluble fiber, the substance that helps waste material move through the intestines. High in fiber will lower cholesterol, improve blood sugar levels and promote regular bowel movements.Rice flour is specially processed using pure and selected variety of rice. It can be added to a variety of recipes like idly, dosa, puttu, kozhukattai, paniyaram, appams, murukku, adhirasam.