Valmilagu Tailed Peppers Jawa Peppercorn. Pepper supports the digestion as it helps to increase gastro-intestinal enzyme emission. Pepper also helps to absorb the nutrients like B-complex, vitamins, selenium etc from the food consumed. We can prepare milagu kashayam for cold. Black pepper is rich with the minerals like calcium, zinc, potassium, iron, manganese and magnesium. These minerals are very essential for our body for various functions like controlling the blood pressure and heart rate, production of new blood cells, cellular respiration etc. The anti-oxidant vitamins like vitamin – C and Vitamin – A are present in black pepper. The anti oxidants help to protect the body form cancer and many other related diseases. It also removes the destructive radicals from the body. Some diseases caused by bacterial infections are cured with the help of black pepper. In the conditions like constipation, diarrhea black pepper works magically to get rid of.